Roxy DeCou, MSW BCD Facebook twitter
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Awareness Transforms
Without Effort
Through guided meditation with psychotherapy, my patients learn that they are not only their thoughts and feelings, but a life force as well. This life force is constant unlike thoughts and feelings that come and go. Only when we are not attending to our thoughts or feelings are we aware. This budding awareness allows us to be present and to begin the process of finding emotional intimacy with ourselves and others. This kind of intimacy is as necessary as sunlight and is the key to living a healthy meaningful life.
CHILDHOOD TRANSITION ADULTHOOD
I live in fear
I live in fear of others
I live in fear of other's rage

 

I live in fear
I live in fear of myself
I live in fear of my rage
I am free from fearing other's rage
I am free from fearing my rage
I AM FREE!